Master Oh practices a martial arts technique called Qi Classes, which allows him to restore his energy levels, cleanse his body and deepen his connection by receiving Qi. He recommends this practice to anyone who wishes to receive energy on a regular basis as well as find peace and a deeper sense of spiritual and personal awareness. Qi classes are also the perfect practice for people suffering from low energy or any health condition - they are deeply healing. 

Qi Classes take place daily at Jung Shim centres around the world.