Matcha tea has seen a surge of followers due to its health benefits, such as reportedly enhancing metabolism, reducing stress, boosting the immune system and lowering cholesterol, as well as helping longer-term illnesses.
However, there is a little known herb in the West that can be enjoyed as ‘tea’ that is equally amazing. It is called He Shou Wu (also known as Fo-Ti) and is one of the most revered herbs in Asia due its extraordinary range of health-boosting properties.