What is Qi?
Qi is nature’s primary source of energy and the power that creates and supports life, keeping everything in balance and harmony.
When we have an abundance of free-flowing Qi, the body can function well, the mind is clear and we feel energised. However, the demands of modern life can be a constant drain on our Qi. This is why so many people today experience fatigue and other symptoms which are difficult to find a cause or cure for.
A simple metaphor: like a car, which requires both a battery and fuel to run, human beings need both invisible Qi (the battery) as well as sufficient energy from food, water and air (the fuel) to sustain our lives, and one cannot replace the other.
Qi is the very source and foundation of physical, mental, spiritual and environmental health.